https://www.adamduthiefitness.com/testimonials-1 daily 0.75 2021-03-30 https://www.adamduthiefitness.com/testimonials-1/testimonial-1-ale6d monthly 0.5 2021-03-09 https://www.adamduthiefitness.com/testimonials-1/testimonial-1 monthly 0.5 2021-03-30 https://www.adamduthiefitness.com/home-rover daily 1.0 2025-12-29 https://images.squarespace-cdn.com/content/v1/604769346f879028e6bf7383/1617632761766-PNKGIQ6DP287MMSY9G5Y/Goblet+Squat.jpg Home - Personal Programming $149/month Take the guess work out of programming. For those looking for a personalized, goal oriented approach to fitness. Train with me from the comfort and safety of your own home from anywhere in the world. Subscription Includes: •Initial 45 Minute Zoom Intake Call- Questionnaire •Review, Movement Assessment, Goal Setting •Custom DIY program •Exercise Technique Videos Schedule a complimentary 15 minute Zoom call to learn more. https://images.squarespace-cdn.com/content/v1/604769346f879028e6bf7383/3a843fa8-6b7a-4ca8-9152-5e54e73d91e7/Smile.jpg Home - Adam duthie I hold multiple certifications such as Precision Nutrition Level 2, FRC Mobility Specialist, USA Weightlifting Level 2, StrongFirst Kettlebell, and many others. I have a bachelors in Exercise Science and have been a strength and conditioning coach for over 12 years. I'm a black belt in BJJ and have had two amateur Muay Thai fights. 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